• Keto Gourmand

< 10 minutes hot dogs

Simply delicious and just perfect for lunch box!


• 1 tsp butter

• 3 eggs

• 3 tbsp almond flour

• 1 tbsp cream cheese

• pinch of salt, baking soda and chilly powder


• 2 sausages/frankfurters, cooked

• 1-2 pickles, grated

• 1/2 cup grated cheddar and mozzarella, melted

• mustard, mayo, hot sauce



• mix the eggs with almond flour, cream cheese, baking soda and spices

• in a large non-stick pan, melt the butter and bake the egg mixture on low to medium like a pancake

• when the wrap is finished, top it with the melted cheese, mustard/mayo and grated pickles and cut in half

• roll the sausages, 1 in each half and top with your favorite sauce

Enjoy ❤️


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