Chicken & veggies soup

Warm, delicious, low carb and keto

Keto chicken & veggies soup

Ingredients:

• 2 tbsp olive oil

• 1/2 medium-size onion

• 1 chicken file

• 1 small tomato

• 4 few broccoli florets

• 4 cauliflower florets

• 1/2 bell pepper

• 1/4 kale

• 1 celery stick

• 2 l water

• Spices: 1,2 tsp salt (adjust depending on your taste), 1/4 tsp pepper, 1 tsp parsley, 1/2 tsp garlic, a pinch of cumin, chilly (optional)

Also:

• 2,5 or 3 l pot

Preparation:

• on 2 tbsp olive oil saute chopped onions for a few minutes (medium temperature)

• add the chicken file cut into small cubes and saute until cooked on all sides

• now add 2 l water to your pot and the rest of the veggies (cut in preferred size) and cook on medium to high until the soup boils

• as soon as the soup boils, put the temperature on low, add the spices and let the soup simmer for at least 30 - 40 minutes

Enjoy ❤️