• Keto Gourmand

Creamy beef and mushrooms

Soft diced beef in a mushroom sauce is just a perfect match with low-carb mashed vegetable.


Cooking time for this dish is about 2 hours but it's totally worth it.



Ingredients:

  • 4 tbsp olive oil

  • 1 onion, diced

  • 1 celery stick, diced

  • 600 grams beef

  • 250 grams mushrooms, thin slices

  • 1/2 bell pepper, diced

  • Water

  • Spices: salt, pepper, sweet paprika, chili flakes, garlic, basil

  • 2 tbsp Greek yogurt


Preparation:

  • Saute the onions on 2 tbsp olive oil until translucent, on medium

  • Add the beef and saute until it gets the color on all sides

  • Add the mushrooms and bell pepper and enough water to cover the meat

  • Once everything boils, add the spices and reduce the heat to low

  • Simmer for about 2 hours until the meat is soft and tender and the sauce thickens, check occasionally to see if you need to add a bit more water (to prevent burning)

  • When the meat is cooked and the excess water has evaporated, taste to see if you need more seasoning

  • Remove from the stove and stir in 2 tbsp Greek yogurt

  • Sprinkle with some chili flakes


Do not add Greek yogurt while the meal is still cooking because it will curdle


Enjoy ❤️







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