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- Keto Gourmand
Kale and chicken casserole
This dish takes about 5 - 10 minutes to prepare and then 35 - 40 to bake but it's worth the wait.

Ingredients:
2 chicken breast files, diced
200 grams kale, chopped
3 tbsp sour cream
3 tbsp almond flour
1/2 cup full-fat mozzarella, grated
1 egg
Spices: 1/2 tsp salt, 1/4 tsp pepper, 1 tsp garlic, 1 tsp paprika, chilly
2 tbsp olive oil
Preparation:
Mix 1 egg, spices, almond flour, and sour cream
Add diced chicken, chopped kale and cheese and stir until everything is combined
Spray your baking tray with olive oil (2 tbsp) and pour the mix on it
Bake in the preheated oven at 190°C for about 35 - 40 minutes
Enjoy ❤️
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