• Keto Gourmand

Peanut butter chocolate chip brownies

This is a really quick and easy recipe that doesn't contain any type of nuts or flour.


Ingredients:

Base:

• 5 eggs

• 100 g dark chocolate (min 70%)

• 4 tbsp sweetener

• 1 tbsp apple cider vinegar

• 1/2 tsp baking powder

• 150 g peanut butter + sweetener to your taste

• 1/2 cup chocolate drops

Preparation:

• Preheat the oven to 180°

• Melt 100 g chocolate in the microwave and leave it to cool for at least 10 minutes

• Separate the egg whites from yolks in two bowls

• Mix the egg whites with 1 tbsp cider vinegar until firm

• In another bowl, mix the egg yolks with 4 tbsp sweetener and 1/2 tsp baking powder until fluffy, and then stir in the cooled off melted chocolate. Once combined, fold in the egg whites and chocolate drops using a spatula.

• Pour the batter on the parchment paper in a baking tin

• In a separate bowl, stir peanut butter with sweetener (to your taste), make little balls out of the mixture, and drop them all over the chocolate batter.

• Bake for about 30 minutes at 180°C

Enjoy ❤️



Nutrition

Yields: 40

Per serving: 1

Calories: 56 I Net Carbs: 2.65 g I Total Carbs: 3.25 g I Fat: 4.22 g I Protein: 1.9 g


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