• Keto Gourmand

Quick keto wraps

Takes about 5 minutes to have these wraps ready to go. They are easy to make and perfect healthy keto fast food.

Ingredients (2 big wraps): • 2,5 tbsp almond flour

• 2 eggs

• 1 tbsp mayonese

• 1/4 tsp baking soda

• 1 tsp lemon juice

• dash of salt, pepper and basil

Optional: bacon bits, diced jalapeños, cheese


• Mix the eggs with almond flour, baking soda, mayo and spices until combined. Optionally add the fried bacon bits, grated cheese and/or diced jalapeños to the mix

• In a large non-stick pan, melt a bit of butter, add 1/2 of the mix and rotate the pan to evenly distribute the batter.

• Cook on low to medium and flip it when it’s no longer wet on top

• Fill with your favorite mix. I used cheese and hot sauce.

Enjoy ❤️


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