- Keto Gourmand
Savory Ham&eggs muffins
You’ll need about 5 minutes to prep this and around 10 to bake it 👌

Ingredients (6 muffins):
• 2 eggs
• 3 tbsp cream cheese
• 1 tbsp almond flour
• 1,5 tbsp milled flax-seed (if you don’t have it, add the equal amount of almond flour)
• 1 tbsp sesame seeds
• spices: pinch of salt and pepper, 1/4 tsp smoked paprika, 1/4 tsp crushed chilly, 1/4 tap cayenne pepper, pinch of thyme and basil
• 1/2 cup sandwich ham diced or grated
• 1/2 cup grated full fat cheese
For the topping:
• grated cheese
• smoked bacon diced into small bites
Preparation:
• beat the eggs and mix in everything else in the above shown order
• butter your muffin pan, add the mixture and sprinkle with grated cheese and bacon
• bake on 190° for about 10 minutes, until they get a nice color
Enjoy ❤️