• Keto Gourmand

Skillet grilled eggplant and beef strips

This healthy and easy recipe takes about 15 minutes to prepare and cook. I used a cast iron skillet to grill it and it was absolutely delicious.


  • olive oil

  • 1 eggplant / aubergine

  • 600 g beef strips

  • Seasoning: salt, pepper, garlic powder, hot chili powder


  • cut the eggplant into thin slices, lightly salt it and leave to rest for a few minutes

  • Put the beef strips in another bowl, add some olive oil and seasoning and stir well

  • Heat your cast iron skillet on medium-high and grill the beef (place in one layer) for a few minutes on all sides until browned and cooked the way you like it.

  • Once the beef is cooked, set it aside and cover with a lid until you finish grilling the eggplant

  • Drizzle some olive oil over the eggplant slices and lightly season them with pepper, garlic and hot chili powder.

  • Grill the eggplant slices for about 3 minutes per side and once finish, drizzle with a bit of olive oil

  • Serve with some fresh veggies

Enjoy ❤️


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