• Keto Gourmand

Spicy keto chicken

This dish is great as a risotto with cauliflower rice or as a wrap filling. 


  • 500 gram chicken file, diced

  • 1 medium onion, diced

  • 2 tbsp olive oil

  • 2 tbsp butter

  • 1/2 tsp salt

  • 1 tsp turmeric

  • 1/2 tsp cinnamon

  • 1/2 tsp cumin

  • 1/2 tsp hot chili powder

  • 2 tbsp sour cream


  • Brown the diced chicken on 2 tbsp olive oil and then set aside on a plate

  • Add 2 tbsp butter to the pan and fry the onions until translucent

  • Return the chicken to the pan, stir in 200 ml of water and add the spices once the water boils

  • Cook on low for a few minutes, until the liquid evaporates, and than stir in 2 tbsp sour cream

Enjoy ❤️


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